Hiking with Children
There is nothing quite like hiking with small children.
The thrill of introducing these young ones to the wonder of nature is matched only by their eyes as they take it all in.
If you follow a few simple rules when hiking with children, things go extremely well.
Forget these simple rules and your treks with the young can be a recipe for disaster.The first thing to remember is that young ones don't understand or know the dangers of a trail that might seem the most basic of realities to anyone else.
Poison oak, snakes and wild animals seem fun to the youngest of hikers.
You know better and need to make sure that your partners do as well.
You'll need to be the eyes and ears of those who eyes and ears aren't yet up to the task.
You'd be surprised how quickly they can get themselves into trouble so you'll need to keep on your toes.Secondly, you'll want to bring lots of snacks.
Little legs burn a lot of energy when they're hiking and their little stomachs require that you feed them often.
Obviously, go without quick fixes of candy and the like.
Nuts, whole grains and dried fruit all taste great and work well for all ages.
Make sure to bring lots of water as well.With so many snacks, trash will be a big issue.
Teach these young ones about the power of packing out their trash and keep the environment as clean and pristine as possible. Know that a good first aid kit with Band-Aids, ointment and insect repellant is always a good idea.
There is no reason to let an entire hike go bad, just because someone fell down and went "boom."
If your crew is young enough, diapers and a change or two of clothing is also well worth the effort.If one or more of the children are brought on the trek in some form of backpack, make sure that the pack is fit for you before you take off on your trip.
Adjustments, for some reason, are always easier to make at home than they are in the middle of your trek.
If you are purchasing a new pack for your adventure, consider shying away from the cheapest option ? they are the cheapest option for a reason.
A good resale shop or a trip to ebay.com can find you high quality at a price you are willing to spend.No matter where you are hiking, waterproofing is a must.
A couple of ponchos have been know to save the day more times than not.
They weigh next to nothing but are life savers when needed.
Umbrellas are more awkward than anything else.Finally, take lots of pictures ? these are memories that you'll want to look back on for a long time.When you do take small children on a hike, the rewards are plentiful: an early respect for nature, good exercise, family memories and the like.
Keep these simple thoughts in mind and you'll find that this is an activity enjoyed by everyone that you'll want to do again and again..
She?s loved hiking since her parents took her on her first hike at just 14 months.
Visit her site at www.firsthiking.com.
Saving the World at Home and Abroad...with a Basket
(ContentDesk) November 24 2003--Can a basket save the world?
"No, but it's a start." says Christine Ansorge, owner of Button Aprons.
Button Aprons has challenged itself to sell 500 Homekeeping Baskets by Christmas in order to raise the 5,000 dollars necessary to donate a gift ark of animals through Heifer International.
Heifer International take a unique approach to solving the problem of world hunger, instead of milk they give the hungry a cow or a goat or a water buffalo, and with the animal comes training in the best care of the animal and the environment to ensure long-term success.
This simple approach has successfully lifted people out of poverty in 115 countries for more than 50 years.
???The Homekeeping Basket is willow basket filled with goodies for making a house homey.
One of the "Cheryl" style aprons turns ordinary women into domestic goddesses with its cheery red and white check and its detachable bib.
Mrs. Dunwoody...
Fruit baskets > Saving the World at Home and Abroad...with a Basket
Low Glycemic Diet + Weight Loss Plan
The glycemic index is a system for classifying carbohydrate-containing foods according to how fast they raise blood-glucose levels inside the body. In simplest terms, foods with a low glycemic value generate small fluctuations in blood glucose and insulin levels. This makes them much more beneficial than foods with a high glycemic value that raise the blood glucose and insulin levels faster.
The glycemic index method classifies carbohydrates according to their effect on blood-glucose instead of according to their chemical structure of either simple (Simple carbohydrates are sugars, like glucose, fructose and lactose.) carbohydrates or complex (Complex carbohydrates are starches and fiber; wholegrain breads, pasta, rice, beans, fruits, and vegetables.) carbohydrates.
BENEFITS OF A LOW GI DIET:
All carbohydrate foods are not created the same and can behave very differently in our bodies. The glycemic index (GI) illustrates this...
Fruit baskets > Low Glycemic Diet + Weight Loss Plan
Pollaro Custom Furniture Chosen for 76th Annual Academy Awards? Gift Baskets
(ContentDesk) February 24, 2004--The exclusive custom-furniture maker, Pollaro Custom Furniture, which has crafted fine pieces for Jerry Seinfeld, Eddie Murphy, Carole Bayer-Sager, Clive Davis and other celebrities, was selected as an honored participant in the 76th Annual Academy Awards? Gift Baskets.The Gift Baskets are given to the presenters, performers and other special guests at the Academy Awards? ceremony, which will be held on Sunday, February 29, 2004, at the Kodak Theatre in Hollywood. For a list of presenters and performers consult the official Academy Awards? website
www.oscars.org/76academyawards/presenters_performers.html .Pollaro Custom Furniture is presenting a $5,000 gift certificate that will be accompanied by a handsome 8-page brochure specially printed on the occasion of the 76th Academy Awards?. The certificate can be used toward the commission of...
Fruit baskets > Pollaro Custom Furniture Chosen for 76th Annual Academy Awards? Gift Baskets
Short Story: The Benefits of Shopping Online
Maria's new lifestyle: Short story about the benefits shopping on the Net has given to a dedicated artist.I've got this strange friend; her name is Maria. Maria's always been a little weird but now things have gotten unworldly altogether. You see, Maria's an artist; she's into sculpture in particular, of which she specializes in the manipulation of Perspex with a blowtorch. Lately I haven't seen too much of her as she's hooked up the Internet. Actually not many people at all have seen her recently; she says she's working on a big project.Now that she's got the Internet she reckons she can focus a lot more on her work without distractions.
She doesn't ?waste' time doing grocery shopping anymore. Now she orders all her food and household items. She says if she's extremely busy, her weekly list is saved into the computer, and she just clicks on ?order' and the usual stuff is delivered to her door every week. No more driving, parking, searching for stuff, standing in line, dealing...
Short Story: The Benefits of Shopping Online
Fruit baskets > Short Story: The Benefits of Shopping Online